“I was young but I will never forget this traumatic ordeal that I went through...,” she begins. Mary was only about 8 years old when she underwent an experience that would be imprinted in her mind forever. It was back in 2009 or 2010; she can’t remember correctly, because
Jo, a 35-year-old mother of 4, had recently started experiencing pelvic pain and bleeding in between her periods. This wasn’t normal to her and having recently been widowed, she attributed this to grief-related stress or maybe, her approaching menopause. Between work and kids, she didn’t have time to
He dragged me into our bedroom, releasing my hand unceremoniously. His grip had left deep imprints on my wrist that were starting to swell. He locked the door behind him and turned to me. There was no way out. I saw his gaze turn dark, a muscle twitching in his
For most people, a school is a place of learning and friendship, a stepping stone towards realizing one’s dreams and ambitions. To some of us, it is the place, a constant reminder of the painful memories of the experiences we try hard to forget, the unconsented sexual touches, the
Gender-based violence (GBV) in Kenya is a pervasive issue, impacting individuals across diverse social and economic backgrounds. The Kenya Demographic and Health Survey (KDHS) 2022 reported that nearly 45% of women aged 15–49 have experienced some form of physical or sexual violence in their lifetime, with intimate partner violence
In today’s digital era, healthcare is evolving rapidly, and RHNK has become a trailblazer in transforming reproductive healthcare across Kenya. By integrating data-driven, patient-centered approaches and digital innovations, RHNK is reshaping how people access and understand sexual and reproductive health services, particularly for underserved populations. RHNK’s innovative model
Does it get to you? Yes, you! I'm talking to you—the one skimming through my words, pretending they’re just noise. Don’t act like you don’t hear me; I know my voice is coming through loud and clear. I may not have it all, but
“Should I terminate the pregnancy and pursue my dreams, or should I keep the baby and face the consequences?” Tamanisha, an ambitious 18-year-old from the informal settlement of Korogocho, finds herself at a crossroads, asking herself a question that countless young women face. Her internal struggle is compounded by the
"A Choice for All, Freedom to Plan, Power to Choose.” The theme is a perfect reminder which not only encapsulates the essence of reproductive autonomy but also the critical need for equitable access to reproductive health services. Celebrated annually on September 26, the World Contraception Day (WCD) shines a
“I wish I knew about ‘The Center’ just before completing high school. Maybe today I would have been on my way into becoming a reputable banker. Maybe I would have been a leader like Brenda wa RHNK, and not…” As if she was reading something from the wall, Linnet paused
For generations it's been a well-kept secret. And for even more generations, this secrecy has caused a great deal of harm. Viewed as a can of worms which needs a tight lid to remain closed always; a taboo that no one dares to utter lest you are tagged
For generations it's been a well-kept secret. And for even more generations, this secrecy has caused a great deal of harm. Viewed as a can of worms which needs a tight lid to remain closed always; a taboo that no one dares to utter lest you are tagged